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Amazing Health Benefits of Green Tea

Green tea is fast becoming one of the most popular drinks in the world.

Great taste of green tea, and it’s versatility makes for a healthy drink.

 Healing Properties Of Green Tea

Healing Properties Of Green Tea

Many people understand the health benefits of tea, including Chinese cultures, Japanese cultures, Europeans, Taiwanese and African cultures.

Health conscious people are beginning to understand the health benefits of green tea.

Drinking tea can be the best thing you can do for your health.

Green tea is quickly sweeping the nation, because the health benefits of tea are overwhelming.

Health benefits of Green tea are, anti aging properties, elimination of free radicals, weight loss benefits and other advantages.

Many of the health benefits of tea come from EGCG, which is an extremely powerful natural antioxidant.

Antioxidants rid your body of harmful free radicals.

Free radicals damage cells in your body, reducing your lifespan and causing other illnesses like cancer.

Free radicals are responsible for effects of aging, and the aging process.

The EGCG in your tea can also help speed up your metabolism, giving you a better sense of well being and making it easier for you to lose weight and remain healthy over time.

Because of the health benefits of tea, there is no greater health drink that you can consume not only to keep you healthy but also prevent and cure some illnesses.

 Healing Properties Of Green Tea

Green tea comes from the same plant as other teas, like black and Oolong teas for example.

Green tea is different however, because it does not undergo the fermentation process and therefore still contains the EGCG.

Benefits of green tea is fighting weight gain, bacteria, infection, tooth decay, free radicals and cardiovascular disease.

Green tea, because it is not fermented like Oolong tea, black tea and other forms of tea, offers more health benefits that other forms of tea cannot offer.

All forms of tea offer their own unique set of health benefits, so drinking any tea will be beneficial to your health and well being.

Black tea, for example, contributes to reducing bad cholesterol and has been linked to healing blood cells.

Black tea also contributes to good heart health. Oolong, which is only partially fermented, offers a mix of the benefits associated with green tea and those associated with black tea.

Black tea, Oolong tea and green tea all offer benefits, which make them an excellent addition to your diet.

If you can incorporate tea into your diet on a daily basis, then you can benefit long term from the antioxidants that these forms of tea are rich in.

The health benefits of tea are numerous, and make it well worth adding to your diet if you want to maintain good health for a long time.

 




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