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Archive for the Weight Management Category


Weight Loss Myths Learning How To Lose Weight

Weight loss myths derive from people reading all the information available on how to lose weight. Like everything, there are myths that somehow get started around weight loss. Weight Loss Myths   Anyone who has tried slimming down has had the misfortune of struggling through all the conflicting weight loss advice. Every new diet is […]

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What Is BMI and How Do I Calculate It?

If you’ve ever had a physical check-up, you’ve probably been told what you BMI was. But do you know what BMI actually is? BMI stands for Body Mass Index. Body Mass Index   It is a scale health professionals use to measure fat based on how your weight relates to your height. It applies to […]

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Weight Management: Myths about Weight Loss

Weight management is something we all struggle with, especially after reaching your ideal weight loss. Like everything, there are myths that somehow get started around weight loss. Weight Management   Anyone who has tried slimming down. Has had the misfortune of struggling through all the conflicting weight loss advice. Every new diet is always the […]

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How To Lose Weight And Keep It Off

100 million Americans are trying to lose weight. Naturally they go on a diet. They’re trying trendy diets, tried-and-true diets, low-fat diets, low-carb high-fat diets. Lose Weight And Feel Better And every kind of diet out there. But do diets work? Diets may not be the best path to weight loss. Sometimes people who go […]

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