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Archive for the Weight-loss Category


14 Gout Myths You Thought Were True

There are a number of myths about gout that can lead people who have it to suffer needlessly. Let’s look at some of them, and the real facts. Cherries Are Good For Gout 1. Myth: Gout only affects men. Fact: While it is true that men are three times more likely to get gout, it […]

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Weight Loss Fat Loss and The Differences

Some people used the term “weight loss” while others call it “fat loss” whilst many use the terms weight loss and fat loss interchangeably. Do they mean the same thing? To many people, they do mean the same thing. But the terms may be entirely different in meaning. You must know the difference if you […]

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Volumetrics Diet Less Food Less Weight

The volumetrics diet was developed by Barbara Rolls PhD and has been successfully helping many people lose weight for many years. The whole premise of the diet is to allow people to eat as much as they want, to get full and stay full longer, and to eradicate the feelings of deprivation and hunger that […]

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Belly Fat in Men: Why Weight Loss Matters

Belly fat in men differ from women because they tend to gain weight in different ways. This produces unhealthy and ugly love handles that more importantly increase the risk of chronic disease and premature death. The Dangers Of Belly Fat The Mayo Clinic advises that weight loss is important in men because it has been […]

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Burning Calories and losing weight

Burning Calories to lose weight is the goal of every man or woman who wants to slim down to look their best. So what is the secret? Is it changing your diet, exercising more, having cosmetic surgery done to remove the fat. Truth is none of these things alone will help you reach your goal, […]

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