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Archive for the Weight-loss Category


How To Lose Weight And Keep It Off

100 million Americans are trying to lose weight. Naturally they go on a diet. They’re trying trendy diets, tried-and-true diets, low-fat diets, low-carb high-fat diets. Lose Weight And Feel Better And every kind of diet out there. But do diets work? Diets may not be the best path to weight loss. Sometimes people who go […]

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Immune System and Managing Your Weight Loss

Immune system and watching diet habits, help fighting weight gain. If you are overweight or obese, you are not alone. Immune System And Weight Management But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt […]

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14 Gout Myths You Thought Were True

There are a number of myths about gout that can lead people who have it to suffer needlessly. Let’s look at some of them, and the real facts. Cherries Are Good For Gout 1. Myth: Gout only affects men. Fact: While it is true that men are three times more likely to get gout, it […]

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Weight Loss Fat Loss and The Differences

Some people used the term “weight loss” while others call it “fat loss” whilst many use the terms weight loss and fat loss interchangeably. Do they mean the same thing? To many people, they do mean the same thing. But the terms may be entirely different in meaning. You must know the difference if you […]

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Volumetrics Diet Less Food Less Weight

The volumetrics diet was developed by Barbara Rolls PhD and has been successfully helping many people lose weight for many years. The whole premise of the diet is to allow people to eat as much as they want, to get full and stay full longer, and to eradicate the feelings of deprivation and hunger that […]

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