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Archive for the Low Carb Diet Category


Low Carb Cooking The Way It Was Meant To Be

More than ever before people are watching what they eat.. One method that has shown great success. Low Carb Cooking High Protein Diet In helping people quickly drop those unwanted pounds. Is through low carb cooking and dieting. This method of weight loss. Seems to have taken the world by storm. Promising quick results for […]

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Are Carbs Really a Dieter’s Enemy?

There was a time when everyone thought that fats were the enemy. Back then, we all focussed on the simple fact that fats contained more calories as well as some evidence suggesting that they might be linked to heart disease and other problems. Indeed, this is the premise that diet plans like Weight Watchers were […]

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The Importance of Carbs and Fat to Fuel our Brains

There has been so much literature on the news and in the papers about carbohydrates. Some say they are bad, some say they are good, but all they are really doing is confusing us all. What is the truth about carbs and how does it affect the brain? We all know good nutrition is needed […]

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Breaking Bad Holiday Habits to Stick to Your Low Carb Lifestyle

If you are like most people, you’ve probably tried to watch your weight during the holidays at some point in your life in an effort to avoid packing on the pounds. However, there are a few holiday habits that may seem healthy but are actually bad for you. Here are a four seemingly healthy but […]

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