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Archive for the Living Gluten Free Category


Living A Gluten Free Lifestyle

Why are so many people making the choice to living a gluten free lifestyle. Can it be that they know something the rest of don’t or can it be that it’s a just a preference. When I tell people I don’t eat wheat I usually get an unfavorable response. Some people roll their eyes, boy […]

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Gluten Sensitivity Is Damaging Your System

Gluten sensitivity and the relation to other problematic illnesses has many in the medical field debating whether there’s a direct connection.  There’s a lot of talk today about gluten intolerance or allergies and having problems digesting it. But what’s the difference between having a little sensitivity to gluten and having a health condition that requires […]

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Gluten Free Diet and It’s Health Benefits

A gluten free diet and it’s health benefits In the 50’s and 60’s people didn’t have the health concerns that are now present in a large portion of the population. People tend to ask why that is? Technology has changed, research has been done, and cures have been found, so why are we a sicker population […]

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Acceptable Foods and Which to Avoid

When it comes to the foods you can eat when you are on a gluten-free diet the avoidable foods list is much longer than the list of foods you can have. There are so many foods now that have preservatives and other ingredients that are a part of the gluten family that it makes it […]

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