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Archive for the Living Gluten Free Category


Are Foods Labeled “Gluten-Free” Free of Gluten?

When you’re eliminating gluten from your diet, you wonder if foods labeled “gluten-free” are really free of gluten. This is actually a really important question – especially if you have an allergy to gluten that causes life-threatening health problems.   There are very specific requirements for a food to be labeled gluten-free in the United […]

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Gluten Free Cooking For A Healthy Life

Gluten free cooking for a healthy life and a smart change of diet. In this day and age people have many dietary restrictions. One restriction that is gaining some degree of notoriety in recent years is the need for a gluten free diet.     Gluten is a substance that is commonly found in flour […]

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What About Gluten Free Products?

Everywhere you look there are gluten free products. You can find gluten free mustard, gluten free cinnamon rolls, and gluten free pastas. When you’re eliminating wheat and gluten from your diet, it’s tempting to load up on these options. Some of them taste pretty darned amazing. (Some aren’t so be prepared to experiment and take […]

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What Are The Common Gluten-Free Mistakes?

Making a mistake and how you deal with it when it comes to eating gluten-free. It will depend on how series your condition is and what you eat. Eating the wrong food could land you in the hospital and that’s not what you want. So, it’s important you do what you can to make sure […]

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Living A Gluten Free Lifestyle

Why are so many people making the choice to living a gluten free lifestyle. Can it be that they know something the rest of don’t or can it be that it’s a just a preference. When I tell people I don’t eat wheat I usually get an unfavorable response. Some people roll their eyes, boy […]

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