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Archive for the Eating Healthy Category


Parsley, Antioxidants And A Dose Fresh Breath

Parsley has been seen as just a pretty piece of shrubbery on your plate. But did you know that it has many health benefits. Parsley Is Another Super Food Fresh Breath and a Dose of Antioxidants You may have seen that parsley on your plate. And thought of it as just a decoration. And while […]

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Potatoes The Truth About This Vegetable

Throughout America, potatoes are the most popular vegetable. Even being ahead of other well known vegetables such as lettuce and onions. The Sweet Potato and Yam are also other kinds of potato that packs nutritional punch. There are many varieties of purple potato that come from the countries of Bolivia and Peru. They’re compared to […]

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7 Ways To Get A Tomatoes Healthy Diet

While the debate goes on as to whether tomatoes are classified a fruit or a vegetable. There’s no doubt they are delicious and incredibly healthy for you! Just for the record, they are technically a fruit. For some people eating a tomato is an acquired taste. They aren’t something you usually see youngster munching on […]

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The Macrobiotic Diet How Does It Work?

Macrobiotics Diet refers to the science of longevity and health. It is based on the view that each person is largely influenced by his environment and social interactions as well as the geography and climate of the place where he lives in.     Macrobiotics also views illnesses as the body’s attempt to return to […]

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Follow These Tips For Better Nutrition

Good nutrition is an important part of healthy living, but it can be challenging to eat properly in a world loaded with synthetic and processed foods. Crash diet, dietary supplement claims, and TELEVISION diet plan specialists add to the confusion. The ideas that follow, nevertheless, will provide some sound guidance and help to eliminate some […]

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