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Archive for November, 2017


What Is BMI and How Do I Calculate It?

If you’ve ever had a physical check-up, you’ve probably been told what you BMI was. But do you know what BMI actually is? BMI stands for Body Mass Index. Body Mass Index   It is a scale health professionals use to measure fat based on how your weight relates to your height. It applies to […]

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Memory Loss: Dealing With Dementia and Alzheimer’s

Memory loss is a symptom related to Dementia or Alzheimer’s but what is the difference between the two. If you or a loved one experiences age-related memory changes. Memory Loss   It is easy to panic and fear the worst – Alzheimer’s disease. Alzheimer’s is now the number three cause of death in the US, […]

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